Watch spring forest qigong, level 1: for health 123Movies. Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
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"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...
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Huiju learned of her biopsy test results, but lied to her mum about them. Feeling guilty about the lie, she embarks on her journey to find cancer...
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Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.
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Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film...
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FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What...
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...
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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...
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When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head."...
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Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in...
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In Nigeria, a young Canadian doctor serves in a local mission hospital and learns much from the experience. Stationed abroad under the Canadian...